How can we redefine our future?
We can begin to redefine our future by defining wellness.
What is Wellness?
Wellness is an active, lifelong practice of making conscious choices toward a healthy and fulfilling life of pure potential – the integration of all dimensions of being including emotional, environmental, financial, intellectual, nutritional, occupational, physical, social, and spiritual into well-being.
Because our future resides in our now, let’s ask a few questions.
Key questions to ask to start redefining your future – Now.
- What do you like about your life now?
- What would you like to change?
- What did your childhood dream job look like?
- What makes you feel elated?
- Are you taking baby steps toward your dream each day?
- Have you created a vision board?
- Is your support system supporting YOU?
- Are you expressing gratitude each day?
- What is your daily mantra?