Life Lessons

Meditations for Artists and Wanderers

Peaceful Protest

Loving all our Colours

One-at-a-time meditations and contemplations to help deepen our ministry in life. These are my life lessons, things I’ve come to revere on my journey — life take-aways. Choose what calls to you or work your way down from the top. Explore, meditate on, or journal about your experience for five minutes, an hour, a day, or a week.

We are redefining our life.

“MAY I LEAVE LOVE, WHEREVER I PLACE MY FEET.”

A beautiful mantra to practice before you leave the house in the morning.

– from the LIFE LESSONS chapter in The Grace of Redefining Love.  

“A clarion call for anyone searching for happiness and peace. The Grace of Redefining Love empowers readers to transform their lives by inspiring love, possibility and inclusiveness. Read this book and you will receive powerful, yet simple, poetical practices that can change the trajectory of your life.”

 —Karen Salmansohn, best selling author of THINK HAPPY

Grab a copy of the book on Amazon: http://amzn.to/2romrkD Now is the time to choose love over fear.

“We are a part of love — not separate from it”

Breaking Stereotypes

my LIFE LESSONS, Meditations for Artists and Wanderers:

One-at-a-time meditations and contemplations to help deepen our ministry in life. These are my life lessons, things I’ve come to revere on my journey — life take-aways. Choose what calls to you or work your way down from the top. Explore, meditate on, or journal about your experience for five minutes, an hour, a day, or a week.

StereotypeNo Fear Friday is a weekly campaign on Instagram focused on choosing LOVE over fear. Please like and share if you so feel moved. We are on Instagram, Twitter, Medium, and Facebook. Namaste

MYSTIC

Everything is transforming. Energy changing – there is nothing permanent or even tangible the way we believe it once was…

personal development

WE ARE ALL TRANSFORMATIONAL BEINGS

MYSTICAL CHARMS

Dreaming like wind on the earth
the sun may shine yet the rain might fall
bright like the sun at day 
shine the circles at night
mystical charms rhythm will carry
floating by like waves in the sea
every now and then the music will play
but cast away the bird takes flight
high in the sky of love and respect 

-from HERO, a collection of metaphysical poems 1990-2001
#Mentorship4Artists

COLOUR CONSPIRACY

‪#‎WordsForARainySunday‬

poems

Observe What You Encounter Each Day

COLOUR CONSPIRACY

Severed cotton clouds
painted woolen spots
of beauty
some touch the sky with gray
from a thin paintbrush
sun spaced colour
of brilliance move cross horizons
creating illusions and beams
rainbow colours
darkened to the earth
cotton clouds become black
then we wait for the next
color conspiracy 

– from HERO, a collection of poems 1990-2001

PASSIONATE ART

“it flows endlessly from the soul without limitation” When we are in our FLOW, there is no right or wrong art. There is only Passionate Art. ‪#‎CulturalCreative‬‪#‎ActiveLove‬ ‪#‎Flow‬ ‪#‎DoWhatYouDo‬

Flow

Art and Passion

PASSIONATE ART

In a world of colour
in a world of dreams
it flows endlessly from the soul
without limitation
a bountiful work of art
to flourish like a budding daffodil
passion that unfolds
through the darkness
crescendos
at the very moment it began

-from the book HERO, a collection of metaphysical poems 1990-2001

The Rose & Its Thorn

Positive Vibes

In the Spirit of HOPE

In light of all the world events in the past week – I share this in the Spirit of HOPE. This song clip is a home recording from 1991. I was 28 in this vocal. LOL. It’s a song about a women named Jeanne who was probably in her late 70’s when we met. She was one of the first women underwriters for Aetna in NYC, an avid tennis player, and cyclist that once biked from Upstate New York to PA. She had her struggles in life – Parkinson’s disease, bi-polar in a family of other challenges. Jeanne was an advocate for many things. Education. Art. Music. She ALWAYS encouraged me – so when she was sick one day I wrote this song for her. She used to play it at night in the nursing home to go to sleep. God knows, I have no idea how “this” could help her sleep but…strange things happen. She died a few years later but a line from the song still rings true. “I PROMISE YOU, I WILL SING FOR YOU – ALL THE THINGS YOU WISH TO BE HEARD…” ‪#‎ILoveYouJeanne‬ ‪#‎Thankyou‬ ‪#‎SaturdaySong‬

Listen to a clip of The Rose and Its Thorn here: http://bit.ly/1PAhjze