Human Rights


“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” –  Martin Luther King, Jr.

You may feel alone, but you’re not. We hear you, we see you, we will all continue to do our part to make this world safe, kind and inclusive! #WomensRights #LGBTQ #BlackLivesMatter #BulliedChildren #AllMinorities#UnheardVoices #YouMatter #YouAreLoved


The NEW Destiny

In The New Destiny lives HOPE, for in leaving our past behind – LOVE expands.




The sudden wealth of knowledge
changes your view
steps that led to a bridge
over a river you found
a new destiny

you cannot turn back
for there is nothing
just faded colour against nothing
what you have now
is essence a feeling of impermanence

tonight you feel the real still
outside is empty outside is heavy
throughout a dense hum
that entangles us all

from HERO, a collection of poems written 1990-2001

Dissolve Suffering

Let me see the world through the eyes of:

One Love

See What is Real

#Buddha #Jesus #Light #Love #Inclusion #Compassion #Peace #Grace #Forgiveness #Nature #Gratitude #ChooseOne #Aren’tWEOne #Truth #InCreation #LiveThisWay #ThankYou #NoFearFriday #NoMoreFear #LoveNotFear #DissolvesSuffering

We Are – Merging Worlds

“Wellness is an active, lifelong practice of making conscious choices toward a healthy and fulfilling life of pure potential – the integration of all dimensions of being including emotional, environmental, financial, intellectual, nutritional, occupational, physical, social, and spiritual into well-being.” ‪#‎MergingWorlds‬

Celebration of Hearts

humanity copyAs Love rises,

I see in my minds eye

that one day,

ALL Humanity

will gather —

in a bar, yoga studio,

in somebody’s livingroom.

A galactic tribe,

if you will — not just in peace,

but in celebration of ALL hearts.

Love is the Biggest Freedom

love2We are loved by many – the world is loved by millions. Love is the biggest freedom. ‪#‎youareloved‬ ‪#‎NoMoreFear‬ ‪#‎NoFearFriday‬

Just for Today

Let me speak more kindly
Let me hold less tightly
Let me love most honestly
Let me act with my greatest compassion

And so it is. ‪#‎LetsGoUp‬